In this post, we will be looking at some bible verses about fasting and praying and how this affects us spiritually. These bible verses about fasting also answers some common bible questions on how to fast as a christian, how to pray as a christian.

What is fasting?

Fasting as we know it is simply abstaining from food or intake of any form of food in the body for a certain time period. From a biblical point of view:

  • Fasting helps us to draw nearer to God
  • Fasting is a time we develop personal relationship with God
  • Fasting helps us to grow spiritually
  • Fasting helps us to have control over our flesh so we don’t commit sin
  • Fasting helps us to be spiritually focused
  • Fasting helps us to connect with Heaven
  • Fasting helps us to gain access to the super-natural
  • Fasting helps us to have angelic encounter
Bible verses about fasting
how to fast as a christian
how to pray as a christian

Isaiah 58:6-7 Meaning

Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter?

This bible verse helps us to understand that certain situations in our life requires us to fast and pray before we overcome the situation. Even Jesus fasted for forty days and forty night before He began His ministry. This tells us how important fasting is in our life.

How to fast as a Christian

Matthew 6:17-18 tells us what we need to do before we fast. “But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.”

1) First set a time and date to seek God’s face
2) Ensure you abstain from eating that morning of your fasting
3) Go to a quite place or in your room away from any distraction
4) Switch off your mobile phone or put in silence and store it away from you
5) Start by worshiping and praising God in your dialect
6) Go on your knees before God and first repent of your sins
7) When praying, abstain from shouting so no one else knows that you are fasting and praying
8) When praying avoid vain repetitions just like the heathens do – Matthew 6:7
9) Fasting is not the place for you to be asking God for wealth or riches etc but rather pray to God for wisdom, open encounter, pray for God to show you your future, pray for divine direction, pray for God to kill any sinful habit in your life like sexual immorality, evil thoughts in your heart, and so on
10) When fasting, humble yourself before God Almighty

Bible Verses About Fasting

1. For forty days, being tempted by the devil. And he ate nothing during those days. And when they were ended, he was hungry. – Luke 4:2

2. So he was there with the Lord forty days and forty nights. He neither ate bread nor drank water. And he wrote on the tablets the words of the covenant, the Ten Commandments. – Exodus 34:28

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3. As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven. – Nehemiah 1:4

4. Then the king went to his palace and spent the night fasting; no diversions were brought to him, and sleep fled from him. – Daniel 6:18

5. But I, when they were sick, I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my chest. – Psalm 35:13

6. Then all the people of Israel, the whole army, went up and came to Bethel and wept. They sat there before the Lord and fasted that day until evening, and offered burnt offerings and peace offerings before the Lord. – Judges 20:26

7. Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods. – Ezra 8:21

8. And they took their bones and buried them under the tamarisk tree in Jabesh and fasted seven days. – 1 Samuel 31:13

9. Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes. – Daniel 9:3

10. Now Johns disciples and the Pharisees were fasting. And people came and said to him, Why do Johns disciples and the disciples of the Pharisees fast, but your disciples do not fast? – Mark 2:18

11. And they mourned and wept and fasted until evening for Saul and for Jonathan his son and for the people of the Lord and for the house of Israel, because they had fallen by the sword. – 2 Samuel 1:12

12. Consecrate a fast; call a solemn assembly. Gather the elders and all the inhabitants of the land to the house of the Lord your God, and cry out to the Lord. – Joel 1:14

13. Then after fasting and praying they laid their hands on them and sent them off. – Acts 13:3

14. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified. – 1 Corinthians 9:27

15. When I wept and humbled my soul with fasting, it became my reproach. – Psalm 69:10

16. But he answered, It is written, Man shall not live by bread alone, but by every word that comes from the mouth of God. – Matthew 4:4

17. Go, gather all the Jews to be found in Susa, and hold a fast on my behalf, and do not eat or drink for three days, night or day. I and my young women will also fast as you do. Then I will go to the king, though it is against the law, and if I perish, I perish. – Esther 4:16

18. And for three days he was without sight, and neither ate nor drank. – Acts 9:9

19. Why have we fasted, and you see it not? Why have we humbled ourselves, and you take no knowledge of it? Behold, in the day of your fast you seek your own pleasure, and oppress all your workers. – Isaiah 58:3

20. And after fasting forty days and forty nights, he was hungry. – Matthew 4:2

21. And he said to them, This kind cannot be driven out by anything but prayer. – Mark 9:29

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22. Then Ezra withdrew from before the house of God and went to the chamber of Jehohanan the son of Eliashib, where he spent the night, neither eating bread nor drinking water, for he was mourning over the faithlessness of the exiles. – Ezra 10:6

23. And he arose and ate and drank, and went in the strength of that food forty days and forty nights to Horeb, the mount of God. – 1 Kings 19:8

24. While they were worshiping the Lord and fasting, the Holy Spirit said, Set apart for me Barnabas and Saul for the work to which I have called them. – Acts 13:2

25. Then all the people came to persuade David to eat bread while it was yet day. But David swore, saying, God do so to me and more also, if I taste bread or anything else till the sun goes down! – 2 Samuel 3:35

26. If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land. – 2 Chronicles 7:14

27. I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks. – Daniel 10:3

28. And when they had appointed elders for them in every church, with prayer and fasting they committed them to the Lord in whom they had believed. – Acts 14:23

29. That your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you. – Matthew 6:18

30. And Cornelius said, Four days ago, about this hour, I was praying in my house at the ninth hour, and behold, a man stood before me in bright clothing. – Acts 10:30

31. So they gathered at Mizpah and drew water and poured it out before the Lord and fasted on that day and said there, We have sinned against the Lord. And Samuel judged the people of Israel at Mizpah. – 1 Samuel 7:6

32. Yet even now, declares the Lord, return to me with all your heart, with fasting, with weeping, and with mourning. – Joel 2:12

33. Though they fast, I will not hear their cry, and though they offer burnt offering and grain offering, I will not accept them. But I will consume them by the sword, by famine, and by pestilence. – Jeremiah 14:12

34. Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control. – 1 Corinthians 7:5

35. And Jesus said to them, Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast. – Matthew 9:15

36. Now on the twenty-fourth day of this month the people of Israel were assembled with fasting and in sackcloth, and with earth on their heads. – Nehemiah 9:1

37. And in every province, wherever the kings command and his decree reached, there was great mourning among the Jews, with fasting and weeping and lamenting, and many of them lay in sackcloth and ashes. – Esther 4:3

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38. Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke? – Isaiah 58:6

39. Blow the trumpet in Zion; consecrate a fast; call a solemn assembly. – Joel 2:15

40. So, whether you eat or drink, or whatever you do, do all to the glory of God. – 1 Corinthians 10:31

41. I fast twice a week; I give tithes of all that I get. – Luke 18:12

42. And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. – Matthew 6:16

43. So we fasted and implored our God for this, and he listened to our entreaty. – Ezra 8:23

44. In toil and hardship, through many a sleepless night, in hunger and thirst, often without food, in cold and exposure. – 2 Corinthians 11:27

45. Then the disciples of John came to him, saying, Why do we and the Pharisees fast, but your disciples do not fast? – Matthew 9:14

46. Say to all the people of the land and the priests, When you fasted and mourned in the fifth month and in the seventh, for these seventy years, was it for me that you fasted? – Zechariah 7:5

47. And then as a widow until she was eighty-four. She did not depart from the temple, worshiping with fasting and prayer night and day. – Luke 2:37

48. My knees are weak through fasting; my body has become gaunt, with no fat. – Psalm 109:24

49. David therefore sought God on behalf of the child. And David fasted and went in and lay all night on the ground. – 2 Samuel 12:16

50. Thus says the Lord of hosts: The fast of the fourth month and the fast of the fifth and the fast of the seventh and the fast of the tenth shall be to the house of Judah seasons of joy and gladness and cheerful feasts. Therefore love truth and peace. – Zechariah 8:19

How to Pray as a Christian

Throughout Jesus time on earth, He prayed at every moment in His life and His disciple took notice of how important prayer was to Jesus. They saw that in every miracles Jesus performed, He prayed to His father in Heaven before the impossible happened.

The Lord’s Prayer

Now a time came when Jesus had finished praying, one of His disciples said to him, Lord, teach us to pray, just as John taught his disciples. Then Jesus taught the disciples how to pray with this simple prayer:

Our Father which art in heaven, Hallowed be thy name. Thy kingdom come, Thy will be done in earth, as it is in heaven. Give us this day our daily bread. And forgive us our debts, as we forgive our debtors. And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever. Amen. – Matthew 6:9-13 (KJV)

We hope that you have been blessed by these bible verses about fasting and praying, how to fast as a christian, and how to pray as a christian.