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How to cook Beef Stew with Red Wine


Forum | faith fitness food
Posts: 80
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Ingredients:

  • 2 tsp. olive oil
  • 8 oz boneless beef, cubed
  • 1 1/2 cups onion, finely sliced
  • 2 carrots, chopped
  • 3 tbsp. finely chopped parsley
  • 1 clove garlic chopped
  • 1 bay leaf
  • pinch of thyme
  • pinch nutmeg
  • 1 cup red wine
  • 2 cups caned tomatoes, chopped with juice
  • 1/2 cup fresh or canned beef
  • 6 black olives pitted and halved
  • salt & pepper
  • 2 red sweet pepper cut into strips

Directions:

  1. Brown meat in olive oil, remove and add onion and carrots.
  2. Cook until onion softens add parsley and garlic cook for 3 minutes.
  3. Return meat to pan and mix veggies with meat.
  4. Stir in bay leaf, thyme nutmeg. Add wine bring to boil, stirring 4 minutes.
  5. Stir in tomatoes, stock, and olives. Season w/salt/pepper.
  6. Cover and bake 1 1/2 hr. Remove and add red pepper and cook uncovered for 30 minutes or until beef is tender.

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