Eating a diet rich in ___ helps to reduce fat
Does weight loss occur in the belly before anywhere else?
Women have too much belly fat if their waists are more than 35 inches around
Which food is considered a whole grain?
Belly (abdominal) fat is also known as ___ fat
Men have too much belly fat if their waists are more than 40 inches around
Belly fat acts like an organ in the body
Crunches (also known as sit-ups) will flatten your belly
What is the "golden path" to belly fat loss?
Can skinny people have hidden belly fat?