Level Belly Fat Quiz

Welcome to your Level 10: Belly Fat Quiz

1. Eating a diet rich in ___ helps to reduce fat
2. Does weight loss occur in the belly before anywhere else?
3. Women have too much belly fat if their waists are more than 35 inches around
4. Which food is considered a whole grain?
5. Belly (abdominal) fat is also known as ___ fat
6. Men have too much belly fat if their waists are more than 40 inches around
7. Belly fat acts like an organ in the body
8. Crunches (also known as sit-ups) will flatten your belly
9. What is the "golden path" to belly fat loss?
10. Can skinny people have hidden belly fat?