39 0 Level 10: Belly Fat Quiz Welcome to your Level 10: Belly Fat Quiz 1. Eating a diet rich in ___ helps to reduce fatWhole grainsDairy 2. Does weight loss occur in the belly before anywhere else?YesNo 3. Women have too much belly fat if their waists are more than 35 inches aroundTrueFalse 4. Which food is considered a whole grain?BroccoliPopcornPeasAll of the above 5. Belly (abdominal) fat is also known as ___ fatBabySaturatedVisceralBrown 6. Men have too much belly fat if their waists are more than 40 inches aroundTrueFalse 7. Belly fat acts like an organ in the bodyYesNo 8. Crunches (also known as sit-ups) will flatten your bellyTrueFalse 9. What is the "golden path" to belly fat loss?Tummy tuckLiposuctionWalkingBariatric surgery 10. Can skinny people have hidden belly fat?YesNo Time is Up! Share Article:
