Level Trivia Quiz on Nutrition and Diet

Welcome to your Level 4: Trivia Quiz on Nutrition and Diet

1. Which of the following terms describes a foods relationship between its nutrient and caloric contents?
2. What are the SoFAS?
3. According to the MyPlate guidelines, fruits and vegetables together should make up about how many % of your food intake?
4. According to the MyPlate guidelines, whole grains should make up about how many % of your grain intake.
5. Which of the following is a feature of diabetes mellitus (diseases that result in too much sugar in the blood)?
6. High levels of intake of sugar alcohols, such as xylitol, ...
7. Fats provides ... kcal/g
8. Cholesterol is NOT ...
9. Current recommendations are that an adult should obtain ... of their total kcal from fats
10. A major concern of consuming a saturated fat-rich diet is that doing so ...