30 Fruits That Starts With The Letter E

Today we will be sharing with you some known and lesser-known fruits that starts with the letter E. From Elderberry to Everbearing Raspberry, we've gathered a colorful assortment to enlighten and maybe even surprise you with their unique flavors and health benefits.

From this list, you'll learn not just about the taste and appearance of these fruits, but also where they come from, their nutritional value, possible health perks, and how you can use them in your kitchen adventures.

See also: More Fruits That Start With

Fruit Trivia Question

Can you name the fruit mentioned here that is technically a berry according to botanical definitions? (Answer at the end of the article!)

Elderberry

Elderberry, known scientifically as Sambucus, is a treasure trove of nutrients. This dark purple berry hails from the elder tree, native to Europe, but has since spread its roots across the globe. Packed with vitamins A, B, and C, it's a shield boosting powerhouse. Elderberries are credited with immune support and reducing flu symptoms. Just remember, raw berries can be harmful, so always cook them before enjoying. Their tart flavor makes them ideal for syrups, jams, and wine.

"The Elderberry's tale is one of myth, medicine, and midnight blue hues."

Eggfruit

The Eggfruit, or canistel, earns its name from its egg-like texture. Originating from the southern parts of Mexico and Central America, this fruit resembles a cooked egg yolk in both color and consistency. It's rich in vitamins A and C, along with calcium and phosphorus, offering a nutritious boost. Perfect for smoothies or baked goods, its naturally sweet flavor and creamy texture can brighten up your culinary creations. However, it's essential to eat them ripe to avoid an unpleasantly dry mouthfeel.

Elephant Apple

The Elephant Apple is not just a feast for the eyes but also a bounty of nutrients. Native to Southeast Asia, this hardy fruit is a staple in local diets and Ayurvedic medicine. Packed with vitamins and antioxidants, it's known for its digestive benefits and its use in treating stomach issues. Its sour taste means it's often enjoyed in chutneys or curries rather than raw.

Entawak

Entawak, with its vibrant orange flesh hidden under a modest exterior, hails from the rainforests of Borneo and Sumatra. Nutrition-wise, it's a friend with benefits, offering fiber, vitamins, and minerals. It's often enjoyed in local dishes or simply eaten fresh, its sweet and somewhat custardy taste reminiscent of pumpkin pie.

"In every bite of Entawak, the whispers of the rainforest are tasted."

Etrog

The Etrog, a special citrus fruit, plays a significant role in Jewish culture during the Sukkot festival. It comes with a bumpy, yellow exterior and is native to Southeast Asia. Beyond its ceremonial importance, the Etrog is a vitamin C champion, supporting immune health. Its taste is somewhere between a lemon and a grapefruit, and while not commonly eaten due to its thick, aromatic rind and bitter flavor, its zest can add a unique twist to recipes.

Early Gold Mango

Imagine the sun's first golden rays captured in a fruit, and you have the Early Gold Mango. This mango variety, known for its early ripening, brings sweetness and a slight tanginess to the table. It's a vitamin A and C powerhouse, perfect for snacking, smoothies, or salsas. Eating mangoes supports eye health and keeps the immune system in check.

Evergreen Huckleberry

The Evergreen Huckleberry, thriving in the coastal forests of the Pacific Northwest, is a berry of many surprises. Its deep, almost black color is packed with antioxidants and vitamin C. The berries are tangy when young but sweeten with time and light exposure. They're perfect for jams, pies, or just fresh off the bush.

"Evergreen Huckleberry, a tart twist to the forest's melody."

Egyptian Guava

Distinguished by its strikingly bright interior and sweet, intense flavor, the Egyptian Guava is a nutritional champion. Originating from the lands along the Nile, this fruit boasts high levels of vitamins C and A, dietary fiber, and potassium. It's recognized for its digestive health benefits and its potential in sugar regulation. Enjoy it raw, juiced, or blended into a smoothie.

Everbearing Strawberry

Everbearing Strawberries keep the berry bowl forever young with their ability to produce fruit from early summer right into fall. These heart-shaped delights are not just about looks; they're loaded with vitamin C, manganese, and antioxidants. Their health benefits include improving heart health and regulating blood sugar. Whether dipped in chocolate or tossed in a salad, they're a versatile favorite.

Early Richmond Cherry

The Early Richmond Cherry, an early bird of the cherry family, offers a tangy taste that awakens the palate. Originally from England, this variety is now cherished in orchards worldwide. Packed with antioxidants, vitamins, and minerals, it supports heart health and reduces inflammation. They're perfect for pies, jams, or a tart snack straight from the tree.

"Cherries, like good moments, are tasted in their fleeting sweetness."

Everbearing Raspberry

The Everbearing Raspberry gifts us with not one but two harvests a year, doubling the delight. These berries are a bundle of health, brimming with vitamins, fiber, and antioxidants. Known for their cancer-fighting properties and the ability to manage obesity, they're a guilt-free treat. Eaten fresh, in desserts, or as a jam, they're a versatile treat.

Evelyn Mango

The Evelyn Mango is a tropical bliss, blending the sweetness and tanginess in perfect harmony. Originating from Florida, it boasts a robust nutritional profile, including vitamins A, C, and dietary fiber. This mango variety offers a boost to the immune system and aids in digestion. It's ideal for salsas, smoothies, or simply savored on its own.

Eureka Lemon

Eureka Lemon shines bright in the citrus world with its all-year-round availability and classic sharp taste. Rich in vitamin C, it supports immune health and aids in iron absorption. Its juice and zest can perk up any dish, drink, or dessert, making it a kitchen staple.

Ellendale Mandarin

The Ellendale Mandarin, a tangy treasure from Australia, offers a juicy escape with each bite. Loaded with vitamins C and A, it's a citrus delight that punches above its weight in health benefits. This mandarin variant is perfect for fresh snacks, juicing, or adding a citrus pop to salads and desserts.

Encore Mandarin

Encore Mandarin, the late-season star, ensures the citrus season goes out with a bang. It's a vitamin C vault, essential for immune support and skin health. Its sweet and mildly tart flavor makes it a hit for fresh eating, salads, and desserts.

Enterprise Apple

The Enterprise Apple, a resilient variety resistant to many diseases, keeps doctors far at bay. With its mix of tart and sweet, it's rich in fiber and vitamin C. This apple is a friend to heart health and immune support, enjoyed fresh or in pies and sauces.

Envy Apple

The Envy Apple, with its strikingly sweet flavor and crunchy texture, is a roundup of all things delightful in an apple. It’s bursting with vitamin C and fiber, promoting digestion and heart health. Whether eaten fresh or added to salads, it always leaves you wanting more.

Escarlate Apple

The Escarlate Apple, a beauty from Brazil, dazzles with its deep red skin and balanced sweet-tart flavor. A bite into this apple reveals a wealth of antioxidants, vitamins, and minerals, supporting overall health. It's excellent for snacking or jazzing up your favorite dessert.

Egremont Russet Apple

The Egremont Russet Apple, with its distinctive russeted skin and nutty flavor, stands out from the apple crowd. Originating from England, it's a fiber powerhouse, supporting healthy digestion. This variety adds a unique flavor twist to any apple dish, especially pies and cakes.

Evergreen Huckleberry

The Evergreen Huckleberry is a small, dark blue berry native to the Pacific Northwest of North America. It's known for its sweet and slightly tart flavor. Nutritionally, it's rich in Vitamin C, antioxidants, and fiber, offering health benefits like improving heart health and boosting the immune system. There are no common allergies associated with huckleberries. Culinary uses include jams, pies, and fresh eating.

Early Gold Mango

Early Gold Mango is a variety characterized by its early ripening, vibrant yellow color, and sweet, juicy flesh. Originating from tropical regions, its nutritional profile includes high levels of Vitamin C, Vitamin A, and dietary fiber, promoting eye health, enhancing digestion, and supporting the immune system. Mango allergy, related to the compound urushiol, is rare but possible. It's commonly used in smoothies, salads, desserts, and salsas.

Everbearing Strawberry

Everbearing Strawberry plants produce fruit throughout the growing season, offering sweet, red berries. Originating from temperate regions, they are packed with vitamins C and K, manganese, folate, and potassium, aiding in heart health and blood sugar regulation. Strawberry allergies are among the more common fruit allergies, often due to the protein they contain. Culinary uses are vast, including fresh eating, jams, desserts, and salads.

Everbearing Raspberry

Everbearing Raspberry varieties yield fruit twice a year, once in summer and again in fall. They are native to Europe but widely cultivated. These berries are rich in vitamins C and E, antioxidants, fiber, and minerals, supporting heart health and providing anti-inflammatory benefits. Raspberry allergies are rare. In the kitchen, everbearing raspberries are versatile, used in baked goods, preserves, smoothies, and as fresh garnishes.

Elstar Apple

The Elstar Apple, a Dutch delight, offers a perfect balance of sweet and acidic tones. Its vitamin C and dietary fiber content make it a healthy pick for snacking or baking. Exceptionally juicy, it's a refreshing addition to any meal or snack time.

Empire Apple

The Empire Apple, a New Yorker at heart, is a crossbreed marvel that combines the best of McIntosh and Red Delicious. Crispy, sweet, and slightly tart, it's rich in fiber and vitamin C, providing a delicious way to support heart health. It's versatile in the kitchen, perfect for both eating fresh and cooking.

Ensete Banana

The Ensete Banana, or false banana, is a staple in Ethiopian cuisine, offering more than meets the eye. Its fruit is used less than the starchy stem and leaves, which are rich in nutrients and essential for many traditional dishes. It's a vital part of the local diet and culture, showcasing the diverse ways fruits can be utilized beyond just their sweet flavors.

Eucalyptus Fig

The Eucalyptus Fig, a rare and exotic fruit, is native to Australia, thriving alongside eucalyptus trees. It's a little-known nutritional gem, offering a burst of antioxidants and vitamins. Its unique flavor, reminiscent of its aromatic namesake, lends a wild twist to jams and desserts.

Emu Apple

Hailing from Australia, the Emu Apple is as intriguing as its name. It's a small but mighty source of antioxidants and vitamin C. Traditionally used in Aboriginal medicine, it's still somewhat of a culinary mystery but holds potential for creative uses in modern kitchens.

Emu Berry

The Emu Berry, another Australian native, is a hidden gem packed with vitamins and antioxidants. Its intense purple hue hints at its nutritional density. While not widely known in the culinary world, it's ripe for discovery by adventurous foodies looking to add a splash of color and nutrition to their dishes.

Eastern May Hawthorn

The Eastern May Hawthorn is more than just a pretty face in spring with its delicate flowers; come fall, it bears fruit that's a classic heart health ally. Its berries are filled with antioxidants and bioflavonoids, making them great for jams or medicinal syrups.

Fruit Trivia Answer

The correct answer is Elderberry! It's categorized as a berry based on botanical definitions, despite its small size and being part of a larger cluster of fruits.

Final Thoughts on Fruits That Starts With The Letter E

We hope that you have learned something new and exciting about the diverse world of fruits that begin with the letter E. Each fruit brings its unique flavor, nutritional benefits, and culinary potential to the table. Exploring these fruits not only broadens our palates but also offers us a glimpse into the rich tapestry of nature's bounty.

Guided by curiosity and a sense of adventure, we can uncover the hidden gems of the fruit world, one letter at a time. So, the next time you're at the market, why not reach for an Eldberry or Etrog, and let your taste buds explore the uncharted? Who knows, you might just discover your new favorite fruit.