20 Fruits That Starts With The Letter S

Today we will be sharing with you some amazing fruits that starts with the letter S. We have curated a sweet selection of succulent choices, ranging from everyday favorites to rare exotic finds.

You will learn about the origins, nutritional benefits, culinary uses, and any known allergies associated with these delightful fruits. Prepare to be surprised and educated!

See also: More Fruits That Start With

Fruit Trivia Question

What fruit is known as the "king of fruits" and is famous for its strong odor? (Answer at the end of the article!)

Fruits That Start With The Letter S

Strawberry

"Strawberries: red, ripe, and the essence of summer sweetness."

Strawberries are more than just a summertime favorite. Originating from many parts of the world, they have been enjoyed since ancient times. Packed with vitamin C, manganese, folate, and potassium, strawberries are a powerhouse of nutrients. They offer health benefits such as improved heart health, blood sugar regulation, and cancer prevention. Rarely, some people might experience allergic reactions due to the protein in strawberries. In the culinary world, strawberries are extremely versatile: they can be eaten fresh, added to desserts, or used in jams and jellies.

Starfruit

Starfruit, or carambola, is a tropical fruit with a distinct star shape when cut across. Native to Southeast Asia, its taste varies from sour to sweet depending on the variety. Starfruit is an excellent source of vitamin C, vitamin B5, dietary fiber, and antioxidants. Health benefits include cholesterol reduction, improved digestion, and boosting the immune system. However, individuals with kidney problems should avoid starfruit due to its high oxalic acid content. In the kitchen, starfruit can adorn salads, juices, and even cooked dishes with its unique flavor and presentation.

Soursop

Soursop, also known as Graviola, grows in tropical regions and is cherished for its unique combination of strawberry and pineapple flavors. Originating from the American tropics, it's rich in vitamins C and B, antioxidants, and is even being studied for its potential anti-cancer properties. However, consuming large amounts of soursop can lead to neurological issues similar to Parkinson's disease. Culinary uses include making smoothies, desserts, and even soursop tea.

Sugar Apple

Sugar Apple, or sweetsop, is a tropical fruit with creamy flesh and a sweet, custard-like texture. Native to the Americas and the West Indies, it provides a hefty dose of vitamin C, vitamin B6, magnesium, and potassium. Consuming sugar apple supports heart and eye health and enhances the immune system. It's primarily eaten fresh or used in desserts like ice cream and custard.

Satsuma

A type of seedless mandarin orange, the Satsuma is beloved for its sweet flavor and easy-to-peel skin. Originating from Japan, it offers vitamin C, potassium, and dietary fiber. The Satsuma promotes healthy skin, aids digestion, and strengthens the immune system. It's primarily enjoyed fresh or in salads, desserts, and beverages.

Sapodilla

"Sapodilla: the exotic fruit that tastes like a pear seasoned with brown sugar."

Native to southern Mexico, Central America, and the Caribbean, Sapodilla is a tropical fruit known for its sweet, malty flavor. It's a good source of dietary fiber, vitamins A and C, and antioxidants. The fruit supports digestive health, enhances vision, and boosts the immune system. Although allergic reactions are rare, they can occur. Sapodilla is often eaten fresh or used in smoothies and dessert recipes.

Salak

Also known as snake fruit, Salak is a species of palm tree native to Indonesia. The fruit is prized for its crisp and slightly acidic flavor. Rich in dietary fiber, vitamin C, and several beneficial antioxidants, Salak promotes digestive health, boosts immunity, and enhances heart health. It's mostly consumed fresh or made into Salak wine in some cultures.

Strawberry Guava

Strawberry Guava, a small red fruit with a flavor that blends strawberry and guava, is native to Brazil. It's packed with vitamin C, antioxidants, and dietary fiber. This fruit aids in weight loss, improves skin health, and supports the immune system. It can cause mild allergic reactions in some individuals. Strawberry Guava is delightful both fresh and in jams, desserts, and beverages.

Sweet Cherry

The Sweet Cherry is adored worldwide for its juicy and sweet flavor. Originating from Europe and Asia, it's loaded with vitamins C and A, potassium, and antioxidants. Eating sweet cherries can help reduce inflammation, improve sleep quality, and support heart health. They're enjoyed fresh, in desserts, or as juice.

Santol

Native to Southeast Asia, the Santol fruit is known for its sour and slightly sweet taste. It's rich in dietary fiber, vitamin C, and antioxidants. Santol supports digestive health, boosts the immune system, and may help regulate blood sugar. It's often eaten fresh or used in savory dishes and jams.

Sapote

Sapote is a delightful tropical fruit with a creamy texture and a sweet, custard-like flavor. Native to Central America, it's abundant in vitamins C and E, potassium, and dietary fiber. The fruit promotes heart health, improves vision, and enhances the immune system. Sapote can be enjoyed fresh or in desserts.

Sweet Orange

"Oranges: sun-kissed globes bursting with sweet, citrus bliss."

Arguably the most popular citrus fruit, the Sweet Orange is cherished for its juicy sweetness. With origins tracing back to China, it's a vital source of vitamin C, fiber, and antioxidants. Regular consumption can improve heart health, aid in skin protection, and boost the immune system. There are rare cases of citrus allergies. Sweet Oranges are versatile in the kitchen, used in everything from fresh juices to savory dishes and desserts.

Sea Grape

Sea Grape, not to be confused with regular grapes, is a coastal fruit native to the Caribbean and the southeastern United States. High in vitamins A and C, antioxidants, and calcium, this fruit supports bone health, improves vision, and boosts the immune system. It's commonly consumed fresh or used to make jellies and wines.

Star Apple

Star Apple is a tropical fruit with a star pattern present when cut open. Native to the West Indies and Central America, it's rich in vitamin C, calcium, and dietary fiber. This fruit aids in digestion, boosts the immune system, and helps regulate blood sugar levels. It's typically eaten fresh or used in smoothies and desserts.

Snake Fruit

Known for its reddish-brown scaly skin, Snake Fruit, or Salak, is indigenous to Indonesia. It's packed with antioxidants, vitamin C, and dietary fiber, promoting digestive health, immune support, and improving heart health. The fruit is generally consumed fresh or pickled.

Shine Muscat Grape

The Shine Muscat Grape, a variety of table grape, is known for its aromatic sweetness and crisp texture. Originating from Japan, it provides vitamins A, C, and K, along with antioxidants. Eating these grapes supports immune health and aids in maintaining healthy skin. It's enjoyed fresh or used in salads and desserts.

Spanish Lime

The Spanish Lime, or mamoncillo, is a small, green tropical fruit native to the Americas. Packed with fiber, vitamins A and C, and calcium, it aids in digestion, improves vision, and strengthens the immune system. It's typically consumed by cracking open the hard shell and eating the pulp fresh.

Surinam Cherry

Native to Suriname in South America, the Surinam Cherry is a small, tart fruit with a high vitamin C content, potent antioxidants, and anti-inflammatory properties. It's effective in boosting the immune system and preventing signs of aging. Surinam Cherry can be eaten fresh or used to make jellies and wines.

Sweet Lime

Sweet Lime is slightly sweeter and less acidic than regular limes. Originating from the regions of the Mediterranean, it provides an abundance of vitamin C, antioxidants, and potassium. Health benefits include improved digestion, enhanced immune function, and reduced risk of certain diseases. It's commonly consumed fresh or used in beverages.

Sicilian Lemon

The Sicilian Lemon is a highly aromatic variety known for its less acidic and slightly sweeter taste. Native to Sicily, Italy, it's a rich source of vitamin C, vitamin B6, potassium, and flavonoids. This fruit aids in maintaining healthy skin, enhancing the immune system, and supporting heart health. It's a versatile ingredient in both savory and sweet dishes, as well as in drinks.

Fruit Trivia Answer

The Durian is known as the "king of fruits" and is famous for its strong odor.

Final Thoughts on Fruits That Starts With The Letter S

We hope that you have learned a lot about the diverse and nutritional world of fruits beginning with the letter S. From the sweet and succulent strawberries to the unique and intriguing Sicilian lemons, each fruit brings its unique flavors, health benefits, and culinary uses to the table.

Exploring these fruits not only expands our palates but also enriches our diets with a wide array of vitamins, minerals, and antioxidants, proving that nature's bounty is as delicious as it is beneficial.

Visit Strawberry and Sweet Orange on Wikipedia to dive deeper into the fascinating origins and varieties of these fruits.