20 Fruits That Starts With The Letter W

Today we will be sharing with you some amazing fruits that starts with the letter W. We have gathered an intriguing assortment of fruits that might tickle your taste buds and possibly introduce you to some new favorites.

You will learn about a variety of unique fruits beginning with W, their nutritional benefits, origins, and some unexpected ways to enjoy them in your daily diet.

See also: More Fruits That Start With

Fruit Trivia Question

What fruit is known as the 'King of Fruits'? (Answer at the end of the article!)

Fruits That Start With The Letter W

Wasabi Fruit

"Fruit does not fall far from the tree, but its taste can surprise you beyond expectation."

Wasabi Fruit, often overshadowed by its famous counterpart, wasabi root, is a unique, seldom-discussed treat. Originating from Japan, this fruit bears a subtle sweetness contrasted with a mild yet lingering spice, making it a rare find. Nutritionally, Wasabi Fruit is loaded with vitamin C, dietary fiber, and minerals such as calcium and potassium, offering a healthy punch. It aids in boosting immunity, improving digestion, and even reducing inflammation, thanks to its isothiocyanates content. Those sensitive to spicy foods should approach with caution, as it may cause mild irritation. Culinary-wise, it pairs wonderfully with seafood dishes or as a quirky addition to fruit salads, injecting a hint of spice and novelty.

Water Apple

Water Apple, a crunchy, juicy delight, thrives in tropical climates, mainly across Southeast Asia. Resembling a bell in shape, its flesh ranges from white to light pink, delivering a mildly sweet and refreshing flavor. Rich in vitamin C, fiber, and water content, it's an ideal fruit for hydration and boosting the immune system. There are no known allergenic effects, making it a safe choice for most. Water Apples often find their place in fruit salads, juices, and as an edibles garnish, lending a subtle sweetness and crisp texture.

Watermelon

Watermelon is the epitome of summer refreshment. This popular fruit hails originally from West Africa and has become a staple worldwide due to its high water content and sweet taste. Packed with vitamins A, C, and antioxidants like lycopene, it excels in hydrating the body, improving heart health, and reducing inflammation. Rarely, some people might experience oral allergy syndrome, a minor reaction to watermelon’s pollen. Culinary uses extend beyond the typical fresh slices; it’s also used in salads, smoothies, and creative desserts.

Wax Gourd

Wax Gourd, also known as winter melon, is an underrated marvel in the world of fruits. Native to Southeast Asia, this large, oblong fruit is covered in a waxy coating when mature, hence its name. It is a powerhouse of vitamin B1, B3, and C, offering benefits like promoting healthy skin, aiding in digestion, and potentially controlling blood sugar levels. With no significant allergens, it's a safe option for many. In the kitchen, Wax Gourd is typically used in soups, stews, and even as a candied snack in some Asian cuisines.

White Aspen Fruit

Native to Australia, the White Aspen Fruit is a hidden gem amongst exotic fruits. It's small and round, offering a crisp texture and a zesty flavor, somewhat reminiscent of a spicy apple. Nutrient-wise, it's a good source of antioxidants and vitamin C, supporting immune health and possibly preventing oxidative stress. There are no common allergens associated with White Aspen Fruit, making it generally safe for consumption. It's most commonly enjoyed fresh or in wild fruit jams, adding a unique twist to traditional recipes.

White Currant

"Every fruit carries the taste of its journey from blossom to table."

White Currant is a less common variant of the red and black currants, boasting a sweet and tart flavor profile. Originating from Europe, this berry is brimming with vitamin C, potassium, and dietary fiber, promoting good digestion, heart health, and immune function. Allergic reactions are rare but can occur in sensitive individuals. In culinary ventures, White Currants are versatile, enhancing jams, jellies, desserts, and even savory sauces with their delicate sweetness and bright acidity.

White Mulberry

White Mulberry trees, native to China, bear fruits that are not only delicious but also rich in history and silk production. These berries are packed with vitamins C and K, iron, protein, and dietary fiber, offering a myriad of health benefits, including supporting heart health, blood sugar control, and bone metabolism. Rarely, White Mulberries can cause allergic reactions in individuals sensitive to mulberry pollen. Culinary uses range from fresh consumption to being incorporated into baked goods, jams, and traditional medicine.

White Sapote

Originating from Central America, White Sapote is often described as a fruit tasting like a blend of banana, peach, and vanilla. Rich in vitamin C and dietary fiber, it supports digestive health and immune function. There are few reports of allergy, primarily due to its latex content, which might affect latex-sensitive individuals. White Sapote is a culinary delight, perfect for smoothies, desserts, and exotic fruit salads, offering a creamy texture and a sweet, custard-like flavor.

Wintermelon

Wintermelon, also known as Ash Gourd, carries a plethora of benefits beneath its unassuming appearance. Native to Asia, this large fruit boasts a mild, versatile flavor and a texture perfect for absorbing the essence of soups and stews, its primary culinary use. Its nutritional profile includes vitamin B1, B3, and C, along with being a good source of zinc, promoting skin health and immunity. Wintermelon is also known for its cooling properties in traditional medicine, without any significant allergens hampering its consumption.

Wolf Berry

Wolf Berry, more commonly known as Goji Berry, is a superstar in the world of superfruits. Indigenous to China, these vibrant red berries pack a nutritional punch with their high vitamin A, C, and antioxidants content, promoting eye health, immune function, and potentially anti-aging properties. Though highly nutritious, they can interact with certain medications, so it's advised to consume them with caution. Culinary uses are vast, from teas and smoothies to baked goods and salads, offering a burst of flavor and nutrition.

Wood Apple

Wood Apple, with its hard exterior and aromatic, tamarind-like interior, is a fruit that challenges the uninitiated. Native to the Indian subcontinent, it is rich in vitamin C, fiber, and other vital nutrients, supporting digestive health and energy levels. Though no common allergies are linked to it, its strong flavor might not suit everyone. In culinary arts, it's often blended into smoothies, used in chutneys, or enjoyed in traditional desserts, offering a unique taste experience.

Wild Lime

Exploring the citrus family leads us to Wild Lime, a zesty addition with origins tracing back to Southeast Asia. Packed with vitamin C, it stands out as a booster for immune health and skin health. Although rare, some individuals might experience citrus allergies. Culinary uses span from flavoring dishes, drinks, and making marmalades, infusing them with its distinct, tangy zest.

Walnut

Transitioning from fruits to nuts, the Walnut is a celebrated member of this category, known for its rich omega-3 fatty acids content, promoting brain health and reducing inflammation. Originating from the Middle East, Walnuts are a powerhouse of nutrients, including antioxidants and vitamins. Allergy to Walnuts is more common and can be severe. From a culinary perspective, they add crunch and nutrition to salads, desserts, and are a key ingredient in making pestos.

Wineberry

Wineberry invites us to indulge in its jewel-toned berries, a treat for the senses. Native to East Asia and now found in various parts of the world, it's packed with antioxidants, vitamin C, and manganese, offering benefits like improved immunity and brain health. Note that Wineberry can cause allergic reactions similar to those caused by other berries. Culinary uses include jams, pies, and fresh eating, where its sweet-tart flavor truly shines.

Williams Pear

"Savor the sweetness of nature, one fruit at a time."

The Williams pear, known as Bartlett in the United States, is cherished for its sweet, buttery flavor. Originating from England, it stands out as a source of fiber, vitamin C, and potassium, contributing to digestive health, immune support, and cardiovascular benefits. While pear allergies are rare, they can occur. Culinary-wise, Williams pears are versatile, perfect for baking, poaching, or eating fresh, adding a classic sweetness to dishes.

Wild custard apple

The Wild custard apple, with its creamy texture and sweet taste, offers a tropical escape in every bite. Native to the Americas, it's rich in vitamins C and B, providing antioxidant and energy-boosting benefits. Allergies are uncommon, making it a crowd-pleaser. Culinary uses include smoothies, desserts, or simply enjoyed as is, offering a luxurious, custard-like indulgence.

Wampee

Wampee is a lesser-known citrus gem, originating from South China. This fruit boasts a high vitamin C content, promoting glowing skin and a strong immune system. It’s generally well-tolerated, with no significant allergy concerns. In the kitchen, Wampee can be used in jams, jellies, or a zesty addition to salads, delivering a unique, tangy-sweet flavor.

Water Lemon

Water Lemon, often confused with passion fruit, is a tropical marvel with a juicy, tart inside. Laden with vitamin C, antioxidants, and hydration properties, it's a boon for immunity and overall well-being. Generally safe for all, its vibrant taste and versatility make it a favorite in juices, desserts, and as a refreshing snack.

Wild Strawberry

Wild Strawberry, though smaller than its cultivated cousin, packs an intense flavor and nutrient-rich profile, with high levels of vitamin C, manganese, and antioxidants. Native to temperate regions, it aids in heart health and immune support. Enjoy these berries fresh or in homemade jams and desserts for a burst of natural sweetness.

Winter squash

Closing our list, Winter Squash offers not just culinary versatility but also a wealth of nutrients such as vitamins A and C, fiber, and potassium, supporting vision, digestion, and blood pressure. With no known allergens, it's a comforting addition to any meal, roasted, pureed, or baked into sweet treats.

Fruit Trivia Answer

What fruit is known as the 'King of Fruits'?
Answer: Durian.

Final Thoughts on Fruits That Starts With The Letter W

We hope that you have learned something new and exciting about the world of fruits starting with "W". From the familiar watermelon to the lesser-known wampee, each fruit carries its unique flavor, nutritional benefits, and culinary uses. Embrace the diversity of nature's bounty and maybe find a new favorite among these wonderful fruits.

Exploring fruits from A to Z not only expands our palate but also enriches our understanding of the incredible variety and nutrition that fruits provide. As we continue to discover and taste these wonders, let's appreciate the health benefits and joys they bring into our daily lives.